A Healthy Life Part 2: Fitness

Sep 30, 2024 • Josh Nims , Layla Gause

Josh and personal trainer Layla Gause continue A Healthy Life series and discuss the role that fitness plays into a healthy lifestyle. What are ways we can add movement to our busy lives? Do we really need to go to a gym to workout ? What are the long term and longevity benefits of regular exercise? Josh and Layla dive into these questions and more!

More From Newsology

Election Results

Nov 12, 2024 • Josh Nims , Jeff Kaufman, Stacy Hamsher

Some Thoughts and a Prayer on Election Day

Nov 5, 2024 • Don Stubbs, Travis Troyer, Josh Nims

Oct 28, 2024 • Josh Nims , Andrew Welborn, Stacy Hamsher

Seek the Welfare of Your City

Oct 22, 2024 • Josh Nims , Don Stubbs, Andrew Welborn

Oct 15, 2024 • Don Stubbs, Josh Nims , Stacy Hamsher

A Healthy Life Part 3: Sleep and Recovery

Oct 8, 2024 • Layla Gause, Josh Nims

Pickleball: The American Craze

Sep 24, 2024 • Don Stubbs, Jeff Kaufman, Josh Nims

DORA (areas for alcohol outside) in New Philadelphia

Sep 18, 2024 • Don Stubbs, Travis Troyer, Josh Nims

A Healthy Life Part 1 - Nutrition

Sep 10, 2024 • Josh Nims , Layla Gause

The Sports Dilemma Part 2

Sep 3, 2024 • Josh Nims , Eric Schrock, Stacy Hamsher

The Sports Dilemma Part 1

Aug 28, 2024 • Josh Nims , Eric Schrock, Stacy Hamsher

Deconstruction Part 2: The Necessity of Community